New Years is a stressful time for many of us. Trying to figure out how to shift our goals and ourselves to be better than we were last year.
It’s not completely our fault; our brains are hardwired to protect us from stress and pain.
Trying to change registers as pain to our brains and so it tries to stop us.
That is why this tool is so important. Watch the video to find out more or you can buy the book here:
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