How to Balance Your Professional and Personal Life



Maintaining your career/academic and personal life can get pretty hectic sometimes. Most adults can probably admit to having their school or work life intrude on their relationships or families and vice versa. Being able to strike a balance between your professional and personal lives can help you become more productive and less likely to burnout. This balancing act takes careful planning and preparation, but it is possible.

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Expert Reviewer–//www.wikihow.com/Special:ArticleReviewers?name=trudigriffin,lpctrudigriffin,lpc —- Trudi Griffin, LPC

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————————-References———————
—https://www.bc.edu/content/dam/files/centers/cwf/research/publications/pdf/BCCWF_Telecommuting_Paper.pdf

—http://www.success.com/article/setting-priorities

—http://www.unco.edu/ASA/academic_tip_pdfs/Creating_Your_Ideal_Schedule.pdf

—http://sas.calpoly.edu/asc/ssl/timemgmt-schedules.html

—http://zenhabits.net/optimize-your-productivity-with-daily-weekly-routines/

—http://www.lifehack.org/articles/featured/back-to-basics-setting-priorities.html

—https://blog.asana.com/2015/07/workstyle-eliminatingdistractions/

—http://blog.highperformancelifestyle.net/eliminate-distractions/

—http://www.mentalhealthamerica.net/work-life-balance

—https://www.mentalhealth.org.uk/a-to-z/w/work-life-balance

—http://www.webmd.com/women/features/balance-life

—https://blog.asana.com/2015/07/workstyle-eliminatingdistractions/

—http://www.careerealism.com/cut-hours-getting-fired/

—http://www.theatlantic.com/business/archive/2013/12/moms-who-cut-back-at-work-are-happier/282460/

—http://www.entrepreneur.com/article/231544

—http://www.entrepreneur.com/article/231544

—http://money.usnews.com/money/blogs/outside-voices-careers/2013/05/07/why-you-should-unplug

—http://www.apartmenttherapy.com/things-that-people-who-work-from-home-can-do-to-signal-the-end-of-the-day-217678

—http://www.workflexibility.org/separate-work-life-when-you-work-at-home/



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